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How To Sober Up From Weed

how to sober up from weed

Feeling too high? Even experienced cannabis users have had moments of consuming too much and having an unpleasant experience. While there haven’t been any reported fatalities due to overconsumption of weed, it can lead to uncomfortable bodily reactions like anxiety and paranoia.

Overconsuming cannabis can indeed have adverse effects. So, how can you sober up from weed? It’s important to understand that you can’t overdose on marijuana or weed. However, consuming too much can result in what’s commonly known as a weed or “marijuana hangover.” Symptoms may include headaches, nausea, vomiting, and dry eyes and mouth.

Fortunately, these negative reactions are manageable and typically short-lived. If you’re looking to avoid unpleasant experiences from consuming weed or want to sober up, this article provides tips and strategies to help you do so.

An Expert Guide To Sober Up From Weed

The effects of cannabis or weed can vary from person to person due to differences in body chemistry. While it’s true that you can’t overdose on cannabis, it doesn’t mean that you shouldn’t limit your intake. Excessive consumption can lead to unpleasant reactions. Here are some methods that can help you sober up after a cannabis high:

Freshen up – If you’re experiencing a headache or feeling uneasy, freshening up can help. Splash cold water on your face or apply it to your neck to alleviate the discomfort. THC, the main component in marijuana, can affect your ability to function, so stimulating your senses can help counteract the high. Taking a refreshing bath can also help snap you out of the trance.

Have a warm cup of coffee – Coffee is often a go-to remedy for hangovers. A hot cup of coffee can help awaken your senses and aid in sobering up. A 2018 study suggested that drinking coffee can reduce the impact of cannabis on certain neurotransmitters. So, sipping on some coffee can be beneficial after a high.

Try black pepper – Surprisingly, black pepper can help in sobering up after a high. It contains a compound called caryophyllene, which can alleviate anxiety and reduce the risk of paranoia. You can consume black pepper by incorporating it into your food or chewing on a few peppercorns.

Consume CBD – To counteract the effects of THC, consider ingesting CBD (Cannabidiol). CBD is another major component of cannabis known for its therapeutic benefits. By consuming CBD, you can balance out the high, making it less intense.

Stay hydrated and nourished – Drinking plenty of water helps flush THC out of your system. It’s important to stay hydrated, especially since cannabis can cause dryness of the mouth and eyes. Additionally, eating food will replenish lost energy and aid in regaining focus. Opt for plain water instead of flavored drinks, as some flavors, like mango, may contain terpenoid myrcene, which can prolong the effects of THC.

Incorporate lemon – Lemons contain limonene, a compound also found in various cannabis strains. A 2012 medical study showed that limonene can reduce the risk of anxiety-like feelings. To sober up, make a lemon juice by adding some zest and sugar to fresh lemon juice. Drinking it can help wake up your senses and mitigate the effects of the high.

Consider taking aspirin – Taking ibuprofen, such as aspirin, can help alleviate the effects of cannabis. There have been no reported dangers associated with combining ibuprofen and marijuana. This over-the-counter medication can be helpful in sobering up from weed.

Relax and breathe – If you feel overwhelmed by the high, find a comfortable spot, close your eyes, and take deep breaths. Avoid excessive movement and allow yourself to relax. Discomfort will pass in due time, so try to remain calm. Listening to soothing music can also help alleviate your feelings.

As a responsible cannabis consumer, knowing how to sober up from weed is important. Understanding these methods can provide peace of mind and ensure your well-being. However, the best approach is to know your limits and consume in moderation to prevent unpleasant reactions.

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